What Founders Burnout Really Reveals: A Jungian Analysis

November 4, 2025
Posted by
Charles K. Davis | Fractional CMO/CTO

"Until You Make The Subconscious Conscious, It Will Run Your Life. You Will Call It Fate." - Carl Jung

I just read a founder's burnout confession on LinkedIn.

700 days of 18-hour workdays. Revenue up 166%. Hiring a President to scale.

Everyone's analyzing her business problem and burnout signs.

I see something deeper.

Her post is a textbook example of what Carl Jung meant when he said: "Until you make the subconscious conscious, it will run your life. You will call it fate."

This isn't a business problem. This is a shadow work problem.

And I know because I spent 20 years in addiction recovery learning to spot the patterns.

Plus, I'm a certified brand strategist trained to use Myers-Briggs with executives and boards for shadow diagnosis, not team dynamics.

Let me show you what she's really saying—the parts even she doesn't see yet.

The Recovery Exercise That Reveals Everything

In recovery, we have an exercise: Write about what's bothering you NOW.

It reveals parts of the subconscious hidden from you.

This founder's post is that exercise happening in public.

Let me decode what her subconscious is screaming through the business language.

"I'm in a full-fledged burnout"

What She Said:

"I'm in a full-fledged burnout. And this could've been the end of my story."

What Recovery Hears:

You did that to yourself.

Question worth asking: Would a person who loves themselves do that to themselves?

Burnout isn't something that happens TO you. It's something you create.

When I was 7, I'd visit my grandparents in Mississippi. My granddad would take me fishing 6 days a week. 4am to 12 noon. He'd sell the catch.

I didn't think I was working. It was fun.

I learned: When you do what you love, you'll never work a day in your life.

She's working 18-hour days and calling it burnout.

That means she's not doing what she loves. She's doing what she thinks she should be doing.

That's the first shadow: Living someone else's dream.

This is one of the burnout signs everyone misses because it looks like ambition, not shadow.

"The Truth: I Have A Pattern. I Hire People I Want To Save."

What She Said:

"The truth: I have a pattern. I hire people I want to save. People who 'just need a chance.'"

What Recovery Hears:

Stop playing the martyr. The problem starts and ends with you.

African-American saying: "When you point your finger at someone, there are 3 fingers pointing back at you."

She thinks her problem is: "I hire the wrong people."

Her actual problem: "I need to save people to feel valuable."

That's not hiring strategy. That's codependency.

The shadow pattern:

  • She rescues people who "just need a chance"
  • They fail or quit
  • She blames herself ("Did I fail her?")
  • This confirms her core belief: "I'm not good enough"
  • So she works harder to prove her value
  • Burns out
  • Repeat

This is addiction behavior without the substance.

And it's one of the 6 shadow patterns that destroy founders if left unconscious.

"Are You Living A Hand-Me-Down Life?"

Buddhism teaches: Karma is a seed planted in you that you DON'T know it's there.

Question worth asking: Is that your dream or someone else's?

She says: "I'm building the legal + venture backbone of the creator economy. This is a $100M+ company."

But whose dream is that?

Is she building what she loves? Or what she thinks she should build to prove she's valuable?

Recovery wisdom: When you're living someone else's dream, you call the exhaustion "burnout."

When you're living your dream, you call the exhaustion "temporary sacrifice."

She's using the first language. That tells you everything.

"Business Is Almost Too Good Right Now"

What She Said:

"Business is almost too good right now. I'm turning away creators I would've killed to work with a year ago. Revenue is up 166%. That's nearly 3X."

What Recovery Sees:

WRONG.

Clients see that you don't know your value. You're not charging enough.

Raise your prices.

If revenue is up 166% and you're in burnout, you're underpricing and overdelivering.

That's the codependent pattern again:

Give more than you charge → Prove your value → Exhaust yourself → Feel resentful → Blame "burnout"

The shadow truth: You don't believe you're valuable enough to charge what you're worth.

So you overdeliver to justify your existence.

That's not business strategy. That's self-worth deficit.

"People Call Me A Machine. They're Right."

What She Said:

"People call me a machine. They're right. I am precise. I am intense. I am a scalpel."

What Recovery Asks:

What are you chasing?

The shadow answer: "I'm not good enough."

She's not a machine because she's precise. She's a machine because she's running from something.

When you work 18-hour days for 700 days straight, you're not being productive.

You're avoiding.

Avoiding what?

The question: "Am I valuable if I'm not producing?"

That's not productivity. That's adrenaline-based survival.

This is the INTJ Ghost In The Darkness—the shadow pitfall that destroys if you can't see it.

"That's Not Leadership. That's Adrenaline-Based Survival."

What She Said:

"That's not leadership. That's adrenaline-based survival. And I'm out of stamina."

What Recovery Hears:

No. It's fear.

And here's the self-deception: "That's why I have a support team that understands."

DENIAL = Don't Even kNow I Am Lying.

She thinks she needs a support team that "understands."

What she actually needs: A support team that tells her the truth.

"You're running from fear. You're playing martyr. You're living someone else's dream. You don't value yourself. And hiring a President won't fix any of it."

But nobody's saying that. Because she hired people who "need her" instead of people who challenge her.

That's the codependent loop.

"I've Worked 18-Hour Days For Over 700 Days"

What She Said:

"I've worked 18-hour days for over 700 days. My nervous system is done carrying a multi-million-dollar company on its back. No one teaches you this part of being a founder."

What Recovery Hears:

First honest answer: "I don't know what I'm doing."

That's the truth under all the business language.

"No one teaches you this part" = "I don't know how to build this and I'm afraid to admit it."

The shadow pattern:

When you don't know what you're doing, you work harder to hide it.

The harder you work, the more you burn out.

The more you burn out, the more you blame external factors ("no one teaches this").

But the real problem is internal: You won't admit you need help because that would confirm your core belief that you're not good enough.

"Steven Bartlett Talks About It, So I'm Saying It Out Loud Too"

What She Said:

"No one teaches you this part of being a founder. Steven Bartlett talks about it, so I'm saying it out loud too."

What Burns Me Up:

Young people asking other young people who are trying to figure shit out just like you.

She is not Steve.

Steven Bartlett has his own shadows to work through. Quoting him doesn't make your burnout valid—it makes you part of the echo chamber.

Recovery wisdom: Stop asking people who are lost for directions.

You need someone who's navigated this path. Someone who's survived 25 years of corporate collapses, built executive systems, and came out the other side with pattern recognition.

Not another burned-out founder who "talks about it."

"I Am Done Believing I 'Can't Afford High-Level Talent'"

What She Said:

"I am done believing I 'can't afford high-level talent.' The truth is: I can't afford not to."

What Recovery Hears:

BINGO. Jackpot.

"Can't afford high-level talent." That's the truth.

The Freudian slip revealed: Remember the recovery exercise? Write down what's bothering you NOW.

She wrote: "I can't afford high-level talent."

That's not about money. That's about self-worth.

Translation: "I don't believe I'm WORTHY of high-level talent."

So instead, she:

  1. Hires "potential" people she can "save" (proves her value through rescue)
  2. When they fail, confirms she's "not good enough"
  3. Decides to hire "proven talent" (external fix for internal problem)
  4. Will discover proven talent won't fix her self-worth deficit
  5. Burns out managing them too
  6. Repeat at higher expense

This is the cycle.

And hiring a President won't break it.

What A Hybrid Fractional CMO/CTO Would Say

This is where someone who's worked with Fortune 500s building brands and creating executive systems could point this out:

You don't have a talent problem. You have a shadow problem.

Your business language is revealing psychological patterns you haven't made conscious yet.

Here's what I see:

Pattern 1: Codependency You hire people you want to "save" because rescuing others makes you feel valuable. When they fail, you blame yourself, confirming your core belief that you're "not good enough."

Pattern 2: Hand-Me-Down Dreams Are you building a $100M creator economy company because YOU want it? Or because that's what success is supposed to look like?

Pattern 3: Self-Worth Deficit Revenue up 166% but you're in burnout? You're undercharging and overdelivering to prove your value. That's codependency, not strategy.

Pattern 4: Adrenaline Addiction18-hour days for 700 days isn't leadership. It's running from the question: "Am I valuable if I'm not producing?"

Pattern 5: Denial"No one teaches you this part" = "I don't know what I'm doing and I'm afraid to admit it." That's not a knowledge gap. That's fear.

Pattern 6: External Solutions For Internal Problems Hiring a President won't fix self-worth. You'll just burn out at higher payroll.

All 6 of these are shadow patterns that show up as business decisions.

The Shadow Work She Needs (That Nobody's Offering)

What everyone's telling her: "Hire better talent. Build better systems. Scale smarter."

What she actually needs:

Shadow Work Question 1:

Would a person who loves themselves work 18-hour days for 700 days straight?

If no, why are you doing it?

Shadow Work Question 2:

When you point your finger at your team ("they quit after feedback"), what are the 3 fingers pointing back at you?

What are you not seeing about your role in creating this pattern?

Shadow Work Question 3:

Are you living a hand-me-down life?

Is building a $100M creator economy company YOUR dream? Or someone else's idea of success that you internalized?

Shadow Work Question 4:

What are you chasing when you work like a machine?

The shadow answer: "I'm not good enough."

When did you decide that? And why are you still running from it?

Shadow Work Question 5:

What does "I can't afford high-level talent" really mean?

Not money. Self-worth.

Translation: "I don't believe I'm valuable enough to attract people at that level."

Fix the self-worth. The talent problem fixes itself.

Shadow Work Question 6:

If you didn't have to prove your value through rescue, overwork, or achievement, who would you be?

That's the person under the burnout.

That's who you need to meet.

The Recovery Framework For Burned-Out Founders

I survived 20 years of drug addiction. Same patterns. Different substance.

Here's what recovery taught me:

Step 1: Make The Subconscious Conscious

You can't fix what you can't see.

This founder's post reveals:

  • Codependency (rescue people to feel valuable)
  • Hand-me-down dreams (living someone else's vision)
  • Self-worth deficit (undercharging, overdelivering)
  • Adrenaline addiction (18-hour days to avoid fear)
  • Denial (blaming external factors for internal problems)

First step: See the patterns. Name them. Own them.

Step 2: Stop Playing The Martyr

"I hire people I want to save."

That's codependency.

Recovery wisdom: The problem starts and ends with you.

When you point your finger at your team, there are 3 fingers pointing back at you.

What are they pointing at?

Step 3: Ask The Buddhist Question

Karma is a seed planted in you that you DON'T know it's there.

What seed was planted in you that makes you believe:

  • You have to rescue people to be valuable?
  • You have to work 18 hours to prove your worth?
  • You can't charge what you're actually worth?
  • You're "not good enough" unless you're producing?

Find the seed. Pull it out. Plant new ones.

Step 4: Live Your Dream, Not Someone Else's

If you're building a $100M company and burning out, ask:

Is this YOUR dream? Or a hand-me-down?

When I was 7, fishing with my granddad 6 days a week, 4am to noon, I didn't call it work. I called it fun.

When you're living your dream, exhaustion is temporary sacrifice.

When you're living someone else's dream, exhaustion is burnout.

Which language are you using?

Step 5: Stop Asking Lost People For Directions

"Steven Bartlett talks about it, so I'm saying it out loud too."

She is not Steve. And Steve is figuring it out like everyone else.

Stop asking young people who are lost for directions.

Find someone who's navigated this path. Someone who survived 25 years of corporate collapses. Built executive systems. Came out with pattern recognition.

Not another burned-out founder validating your burnout.

Step 6: Fix The Self-Worth, Not The Talent

"I can't afford high-level talent."

That's not about money. That's about self-worth.

You don't believe you're valuable enough to attract high-level talent.

So you hire "potential" people you can rescue (proves your value).

Fix the self-worth deficit. The talent problem disappears.

What Makes This Analysis Unique

Everyone else is analyzing her business problem:

  • "You need better hiring strategy"
  • "You need systems and processes"
  • "You need a President to scale"

I'm analyzing her shadow problem:

  • Codependency disguised as leadership
  • Hand-me-down dreams disguised as vision
  • Self-worth deficit disguised as humble pricing
  • Fear disguised as adrenaline-based survival
  • Denial disguised as "no one teaches this"

Why can I see this?

20 years of drug addiction recovery taught me:

  • How to spot codependency patterns
  • How to identify hand-me-down lives
  • How to diagnose self-worth deficits
  • How to distinguish fear from leadership
  • How to break through denial

25 years of Fortune 500 corporate survival taught me:

Carl Jung integration taught me:

  • "Until you make the subconscious conscious, it will run your life. You will call it fate."
  • Shadow work = making visible what's hidden
  • Business problems are psychological problems at scale

Nobody else has all three:

  • Recovery wisdom (20 years addiction)
  • Fortune 500 survival (25 years collapses)
  • Jungian psychology (shadow work integration)

That's why I can diagnose what others miss.

The Uncomfortable Truth She Needs To Hear

Hiring a President won't fix this.

Because this isn't a business problem.

It's a shadow problem masquerading as a business problem.

All the patterns in her post—codependency, hand-me-down dreams, self-worth deficit, adrenaline addiction, denial—are psychological patterns.

You can't fix psychological problems with business solutions.

Hiring a President will:

  1. Give her someone else to rescue (codependency continues)
  2. Create more work proving her value to them (adrenaline continues)
  3. Confirm she "still can't do it alone" (self-worth deficit continues)
  4. Add payroll without fixing patterns (denial continues)

She'll be burned out again in 18 months. With higher expenses.

What She Actually Needs

Not a President. A Hybrid Fractional CMO/CTO.

A professional who can assess across four layers:

Layer 1: Psychological (Shadow Work)

  • Myers-Briggs shadow diagnosis
  • Identify codependency, adrenaline addiction, denial
  • Make subconscious conscious
  • Recovery principles applied to business

Layer 2: Identity (Brand Strategy)

  • Define authentic identity (post-shadow work)
  • Create positioning that reflects truth, not approval-seeking
  • Build messaging that doesn't trigger codependency
  • Design pricing that reflects actual value

Layer 3: Strategic (Market Positioning)

  • Crisis-to-revenue frameworks
  • Widget warfare competitive positioning
  • Authentic market presence

Layer 4: Technical (Executive Systems)

Traditional consulting: Four different professionals, no coordination

Hybrid Fractional CMO/CTO: One assessment across all four layers, integrated solution

This is why business strategy without shadow work fails. You're optimizing tactics on a broken foundation.

The Pattern Recognition Framework

Business symptoms → Psychological causes:

Pattern Recognition Framework

This is pattern recognition across business and psychology.

Most consultants see the business symptoms.

I see the psychological causes.

That's the advantage of 20 years recovery + 25 years Fortune 500 survival + Carl Jung integration.

Why I'm Writing This

Not to attack this founder. To show her what she can't see yet.

Carl Jung: "Until you make the subconscious conscious, it will run your life. You will call it fate."

She's calling it:

  • Bad hiring decisions
  • Burnout
  • Needing a President
  • Scaling problems

It's not fate. It's patterns.

And patterns can be changed once you see them.

This analysis is the recovery exercise:

Write about what's bothering you NOW. It reveals parts of the subconscious hidden from you.

I'm holding up a mirror.

What she does with it is her choice.

The Integration Nobody Else Offers

Business Strategy + Jungian Psychology + Recovery Wisdom

Most consultants offer one:

  • Business strategy (fix the systems)
  • Executive coaching (fix the leadership)
  • Therapy (fix the psychology)

I offer integration:

The business symptoms ARE psychological symptoms at scale.

You can't separate them.

Her hiring problem IS her codependency problem.

Her burnout problem IS her self-worth problem.

Her "can't afford talent" problem IS her "don't believe I'm valuable" problem.

Fix the psychology. The business fixes itself.

That's what 20 years recovery + 25 years Fortune 500 + Carl Jung gives you:

Pattern recognition across all three dimensions.

The Ghosts In The Darkness

Every Myers-Briggs type has a Ghost In The Darkness—a shadow pitfall that destroys you if you can't see it.

Her likely type: ENFJ or INFJ

ENFJ Ghost: "I need to save people to be valuable"

  • Shows up as: Hiring people to rescue
  • The pattern: "I hire people I want to save"
  • The consequence: Codependency cycle, burnout at scale

INFJ Ghost: "If I charge full value, people won't like me"

  • Shows up as: Undercharging, overdelivering
  • The pattern: Revenue up 166%, still exhausted
  • The consequence: Prove value through exhaustion

If you don't know you have harbored resentments, you will lash out.

The team member gives feedback. You explode. You wonder why they quit.

The ghost jumped.

That's why shadow work comes before strategy.

The complete framework of Ghosts by type is here.

Stop Reading. Start Shadow Work.

If you're a burned-out founder reading this and recognizing yourself:

You don't have a business problem. You have a shadow problem.

The good news: Shadow work is faster than trying 10 different business solutions that don't work.

The bad news: It requires looking at parts of yourself you've been avoiding.

Recovery exercise: Write about what's bothering you NOW.

Don't edit. Don't filter. Don't perform.

Just write.

It will reveal the subconscious patterns running your business.

Then find someone who can help you see what you wrote.

Not a business coach who optimizes tactics.

Someone who integrates business strategy + psychology + recovery wisdom.

That's the work this founder needs.

That's the work most burned-out founders need.

But nobody's offering it. Until now.

The Hybrid Fractional CMO/CTO Solution

What this founder actually needs:

Month 1: Shadow Work Assessment

  • Myers-Briggs shadow diagnosis (her Ghost In The Darkness)
  • Identify codependency, adrenaline addiction, denial patterns
  • Map where shadow drives business decisions
  • Make subconscious conscious

Month 2-3: Brand Strategy (On Clean Foundation)

  • Define authentic identity (post-shadow work)
  • Create positioning that reflects truth, not approval-seeking
  • Build messaging that doesn't trigger codependency
  • Design pricing that reflects actual value

Month 4-6: Executive Systems

Ongoing: Integration Advisory

  • Monitor for shadow patterns resurfacing
  • Optimize systems based on growth
  • Maintain boundaries under pressure
  • Evolve brand as she evolves

Result: Sustainable scaling because foundation is clean.

Not a President. A Hybrid Fractional CMO/CTO.

— Charles K Davis
Certified Brand Strategist | Hybrid Fractional CMO/CTO | Cebu, Philippines
Trained To Use Myers-Briggs With Executives And Boards
20 Years Recovery Wisdom | 25 Years Fortune 500 Survival | Carl Jung Integration
I diagnose shadow problems, not just business problems

P.S. If this made you uncomfortable, good. Shadow work should. If it made you defensive, even better—that's the shadow resisting visibility. If it made you curious about your own patterns, learn more about the integration framework. Not for everyone. Only for founders ready to see what they've been avoiding.

P.P.S. I created Executive Information Systems at Navistar for C-Suite executives. Now I advise boards. But before I talk systems with any burned-out founder, I ask shadow work questions first. Because if you don't fix the psychology, the business solutions won't work. That's not opinion. That's 45 years of lived proof.