Founder Burnout Signs and What You Can Do About It

November 4, 2025
Posted by
Charles K. Davis | Fractional CMO/CTO

The Burnout Signs Everyone's Analyzing Wrong

I just read a founder's burnout confession on LinkedIn.

700 days of 18-hour workdays. Revenue up 166%. Turning away clients she would've "killed to work with" a year ago.

Her solution?

Hire a President with 10-20 years experience to "operationalize her vision."

Everyone's analyzing her business problem: systems, delegation, hiring strategy.

I see something completely different.

I'm a certified brand strategist trained to use Myers-Briggs with executives and boards for shadow diagnosis, not team dynamics.

Plus 20 years of drug addiction recovery taught me to spot patterns people can't see in themselves.

She doesn't need a President.

She needs a Hybrid Fractional CMO/CTO - a profession I reverse engineered because it didn't exist.

Let me show you the burnout signs everyone's missing, and what you actually need to fix them.

The Burnout Signs Everyone Misses

Everyone talks about obvious burnout signs:

  • Exhausted despite success
  • Can't sleep
  • Anxiety
  • Physical symptoms

Those are symptoms of symptoms.

Here are the burnout signs everyone misses - because they look like business decisions:

Burnout Sign #1: "I Hire People I Want To Save"

What she said:

"The truth: I have a pattern. I hire people I want to save. People who 'just need a chance.'"

What everyone hears: Bad hiring strategy

What I hear: Codependency

The Freudian slip: "I want to save"

That's not hiring language. That's rescue language.

Translation: "I need to save people to feel valuable."

When you hire people to rescue them, you're not building a team. You're creating a codependent system where you feel worthy through their need for you.

This isn't a hiring problem. This is a shadow problem.

And hiring a President won't fix it. You'll just find new people to save at higher salaries.

Burnout Sign #2: "I Work 18-Hour Days For 700 Days Straight"

What she said:

"I've worked 18-hour days for over 700 days. My nervous system is done."

What everyone hears: Workload problem

What I hear: Adrenaline addiction

20 years of addiction recovery taught me this pattern intimately.

When you work 18-hour days not because the work demands it, but because you can't stop, you're running from something.

The question you're avoiding: "Am I valuable if I'm not producing?"

So you produce constantly to avoid answering.

That's not productivity. That's adrenaline-based survival masquerading as leadership.

This isn't a workload problem. This is a shadow problem.

And hiring a President to "take things off your plate" won't fix it. You'll fill the freed-up time with more work because the pattern is internal, not external.

Burnout Sign #3: "Revenue Up 166% But I'm Exhausted"

What she said:

"Business is almost too good right now. Revenue is up 166%. That's nearly 3X."

What everyone hears: Success problem (good problem to have)

What I hear: Self-worth deficit

When revenue triples but exhaustion increases, you're undercharging and overdelivering.

Why?

Because you don't believe you're valuable enough to charge what you're actually worth.

So you overdeliver to prove your value. Then resent clients for "demanding too much."

The Freudian slip in her post: "I can't afford high-level talent."

That's not about money. That's about worthiness.

Translation: "I don't believe I'm WORTHY of high-level talent."

This isn't a pricing problem. This is a shadow problem.

And hiring a President won't fix self-worth. You'll just prove your value by overdelivering to the President too.

Burnout Sign #4: "People Call Me A Machine. They're Right."

What she said:

"People call me a machine. They're right. I am precise. I am intense. I am a scalpel."

What everyone hears: Strong work ethic

What I hear: Identity built on performance

When your identity is "I'm a machine," what happens when you stop producing?

You disappear.

That's terrifying. So you never stop.

The shadow pattern: "I am what I produce."

This is why founders burn out AFTER success. Revenue up 166% should feel like relief. Instead it feels like pressure to prove it wasn't luck.

This isn't an intensity problem. This is a shadow problem.

And hiring a President won't change your identity. You'll just be a machine managing a President.

Burnout Sign #5: "No One Teaches You This Part"

What she said:

"No one teaches you this part of being a founder."

What everyone hears: Knowledge gap

What I hear: Denial

In recovery, we have an acronym: DENIAL = Don't Even kNow I Am Lying

"No one teaches you this" is denial language for "I don't know what I'm doing and I'm afraid to admit it."

The shadow truth:

She knows exactly what the problem is. She wrote it in her post:

  • "I hire people I want to save"
  • "I'm in full-fledged burnout"
  • "My nervous system is done"
  • "I don't value myself enough"

She's not lacking knowledge. She's avoiding the truth she already knows.

This isn't a knowledge problem. This is a shadow problem.

And hiring a President to "teach her" won't work. The truth she needs isn't external.

What Traditional Consulting Gets Wrong

Everyone's telling her:

  • Hire better talent
  • Build better systems
  • Delegate more effectively
  • Create processes
  • Get executive coaching

All of that is tactical optimization on a broken foundation.

It's like rearranging furniture in a house with no foundation.

The house is still collapsing. You're just moving the furniture around before it does.

Here's what I learned from 25 years of Fortune 500 survival:

When Navistar was collapsing, we didn't hire more executives. We built Executive Information Systems that turned chaos into clarity.

When Wisconsin Voices had their brand hijacked, we didn't hire PR firms. We rebuilt their identity from internal/external/spiritual dimensions.

The pattern: Fix foundation first. Then tactics work.

The Assessment Most Consultants Can't Do

Here's why most consulting fails:

They assess from ONE domain:

CMO: "You need better marketing systems"
CTO: "You need better technology"
Executive Coach: "You need better leadership skills"
Therapist: "You need to work on your psychology"

All true. All incomplete.

This founder's problem exists across FOUR layers:

Layer 1: Technical (IT Systems)

The question: What actually needs systematization vs what's shadow-driven chaos?

From 25 years in IT and Fortune 500, I can see:

  • She's building human workflows where automated systems should exist
  • She's hiring executives to "turn chaos into dashboards" when the chaos is psychological, not technical
  • She thinks technology is the bottleneck when psychology is

Most CTOs would build her more systems. That's not the problem.

Layer 2: Strategic (Market Positioning)

The question: What's authentic positioning vs approval-seeking people-pleasing?

From crisis-to-revenue positioning work:

  • She's undercharging because she needs clients to like her (approval-seeking)
  • She's overdelivering to prove value (self-worth deficit)
  • She's turning away "dream clients" because she doesn't believe she deserves them

Most CMOs would optimize her marketing. That's not the problem.

Layer 3: Identity (Brand Strategy)

The question: What's her REAL identity vs what she THINKS she should be?

From Level C Brand Strategist certification (which started with Myers-Briggs):

  • She's built her identity on "machine" (performance-based worth)
  • She's living someone else's definition of "$100M company" (hand-me-down dream)
  • She doesn't know who she is without the hustle

Most brand strategists would rebrand her externally. That's not the problem.

Layer 4: Psychological (Shadow Work)

The question: What unconscious patterns are driving her decisions?

From 20 years addiction recovery + Carl Jung shadow work:

  • Codependency: Hiring to save people
  • Adrenaline addiction: 18-hour days to avoid feelings
  • Self-worth deficit: Can't afford "high-level" talent
  • Denial: "No one teaches you this"
  • External solutions for internal problems: Hiring President to fix psychology

Most therapists would work on her psychology but miss how it shows up in business decisions.

Why She Needs A Hybrid Fractional CMO/CTO

The problem: Her burnout exists across all four layers.

Traditional solution: Hire four different consultants:

  • CTO for systems
  • CMO for marketing
  • Brand strategist for identity
  • Therapist for psychology

Cost: $50K-100K/month minimum
Problem: They don't talk to each other
Result: Optimized tactics on broken foundation

The Hybrid Fractional CMO/CTO solution:

One professional who assesses across all four layers:

Me.

I reverse engineered this profession because it didn't exist.

My background integrates what business separates:

IT: 16 years old programming, IBM training, 25 years Fortune 500
Marketing: Crisis-to-revenue positioning, widget warfare
Brand Strategy: Level C certified, Myers-Briggs trained for executives
Psychology: 20 years addiction recovery, Carl Jung shadow work

Nobody else combines all four.

That's not positioning. That's lived experience.

I personally hit this wall at age 40.

Subconscious need to be loved → Chose partners who could fill that void → Relationships failed → Wondered why I kept choosing "wrong people"

Recovery revealed: I wasn't choosing wrong people. I was choosing FROM wrong motivation.

That's the exact pattern this founder faces:

Need external validation → Hire people to save → Undercharge to be liked → Overdeliver to prove worth → Burn out → Think "better talent" will fix it

It won't.

Because the problem isn't external. It's internal.

The Hybrid Assessment Framework

When I work with a burned-out founder or executive:

Step 1: Listen For Freudian Slips

Her slip: "I can't afford high-level talent"

Surface: Budget constraint
Shadow: "I don't believe I'm WORTHY of high-level talent"

20 years recovery taught me to hear what's NOT being said.

That's not a hiring problem. That's self-worth.

Step 2: Myers-Briggs Shadow Diagnosis

Level C Brand Strategist certification STARTED with Myers-Briggs.

Why? You can't build authentic brand on unconscious shadow.

Based on her language, she's likely ENFJ or INFJ:

ENFJ shadow: Need to save people to feel valuable (codependency)
INFJ shadow: Need to be liked, undercharge to stay likeable

Her Ghost In The Darkness: "If I charge full value, people won't like me"

Every Myers-Briggs type has a ghost. A pitfall that destroys you if you can't see it.

I map them because I had to map my own to survive recovery.

Step 3: Recovery Pattern Recognition

From 20 years addiction recovery, I recognize:

Codependency shows up as: "I hire people I want to save"
Adrenaline addiction shows up as: "I'm a machine, I'm intense"
Denial shows up as: "No one teaches you this part"
External solutions shows up as: "I need a President to operationalize"

These aren't business problems. These are shadow patterns revealed in business language.

Step 4: Technical/Strategic Assessment

IT question: What needs systems vs what's chaos from unclear identity?

Marketing question: What's authentic positioning vs approval-seeking?

Brand question: Who is she really vs who does she think she should be?

Most consultants pick one lens. I assess across all three.

Step 5: Integration Assessment

The question only a Hybrid Fractional CMO/CTO can answer:

"Is this a technical problem, strategic problem, identity problem, or shadow problem?"

Her answer: All four.

Traditional consulting: Four different professionals, no coordination

Hybrid Fractional CMO/CTO: One assessment across all four layers, integrated solution

What She Actually Needs (Month By Month)

Not a President. This:

Month 1: Shadow Work Assessment

What we do:

  • Myers-Briggs shadow diagnosis (her Ghost In The Darkness)
  • Identify codependency, adrenaline addiction, denial patterns
  • Map where shadow drives business decisions
  • Make subconscious conscious

Deliverable: Clear understanding of what's shadow vs what's business

Cost: Included in Hybrid Fractional retainer

Outcome: She stops hiring people to save, stops proving worth through overwork

Month 2-3: Brand Strategy (On Clean Foundation)

What we do:

  • Define authentic identity (post-shadow work)
  • Create positioning that reflects truth, not approval-seeking
  • Build messaging that doesn't trigger codependency
  • Design pricing that reflects actual value (not self-worth deficit)

Deliverable: Authentic brand strategy built on conscious foundation

Cost: Included in Hybrid Fractional retainer

Outcome: She charges what she's worth, attracts independent talent, boundaries clear

Month 4-6: Executive Systems (After Psychology Clear)

What we do:

  • Build Executive Information Systems (I created at Navistar for C-Suite)
  • Systematize what should be automated
  • Identify what needs human cognitive architecture
  • Implement fractional specialists for domain expertise

Deliverable: Scalable systems without scalable burnout

Cost: Included in Hybrid Fractional retainer

Outcome: Chaos becomes clarity, she works 8-hour days not 18, revenue continues growing

Ongoing: Integration Advisory

What we do:

  • Monitor for shadow patterns resurfacing
  • Optimize systems based on growth
  • Maintain boundaries under pressure
  • Evolve brand as she evolves

Deliverable: Sustainable scaling because foundation stays clean

Cost: Ongoing Hybrid Fractional retainer

Outcome: No burnout relapse at higher revenue

Why This Costs Less Than A President

Hiring a President:

Salary: $200K-300K/year
Equity: 2-5%
Revenue share: Negotiable
Total cost: $300K-500K/year minimum

Plus: They don't fix shadow patterns, so burnout continues at higher payroll

Hybrid Fractional CMO/CTO:

Retainer: $10K-15K/month ($120K-180K/year)
Equity: Optional (if you want alignment)
Revenue share: Not needed

Plus: Fixes foundation so systems actually work

The math:

President: $300K+ for tactical execution on broken foundation
Hybrid Fractional: $150K for foundation fix + strategic execution

Difference: $150K saved + burnout actually fixed

The INTJ Advantage: Reverse Engineering Success

Why can I do this when others can't?

INTJ cognitive architecture (2.1% of population) reverse engineers success.

Examples:

  • Elon Musk: Reverse engineered space travel, EVs, neural interfaces
  • Einstein: Reverse engineered physics
  • Carl Jung: Reverse engineered the unconscious

Me: Reverse engineered the profession that integrates IT + Marketing + Brand + Psychology

The pattern: INTJ sees what's missing, synthesizes the solution, creates framework others can follow.

I didn't just learn four domains. I reverse engineered how they integrate into a NEW PROFESSION.

According to Jung: "The universe works FOR you, not AGAINST you."

My age 40 crisis taught me about codependency.
My addiction taught me shadow work.
My Fortune 500 survival taught me systems under chaos.
My brand strategy training taught me Myers-Briggs assessment.

The universe gave me all four experiences to create the profession that integrates all four.

That's not accident. That's INTJ reverse engineering life itself.

This Is Not Traditional Consulting

At C-suite advisory level, I'm not "have it your way."

This is not Burger King.

You either:

  1. Do shadow work first (Month 1)
  2. Then brand strategy (Month 2-3)
  3. Then systems (Month 4-6)

Or we don't work together.

Because I won't build strategy on top of unconscious patterns. That's malpractice.

The founders who work with me:

  • Are ready to see their shadows
  • Value truth over comfort
  • Want foundation fixed, not tactics optimized
  • Understand psychology + strategy + systems must integrate

If that's you, we should talk.

If you want someone to validate your plan to hire a President, hire someone else.

The Burnout Signs Checklist

Are you showing these signs?

☐ You hire people you want to "save" or who "just need a chance"
☐ You work 18-hour days not because work demands it, but because you can't stop
☐ Revenue is up but you're more exhausted than ever
☐ You call yourself a "machine" and wear intensity like a badge
☐ You blame circumstances: "No one teaches you this part"
☐ You think hiring executives will fix your exhaustion
☐ You undercharge and overdeliver to prove your value
☐ You can't afford "high-level talent" (Freudian slip for "don't feel worthy")
☐ Team members quit after feedback (they know their work could be automated)
☐ You're building a company based on what success "should" look like, not what you actually want

If you checked 3+: You don't have a business problem. You have a shadow problem.

If you checked 5+: You need a Hybrid Fractional CMO/CTO, not a President.

If you checked 7+: The burnout will continue until you fix the foundation.

What To Do About It

Step 1: Recognize This Isn't A Hiring Problem

Hiring a President, better talent, or more executives won't fix shadow patterns.

You'll just create expensive codependency at scale.

Step 2: Assess Across All Four Layers

  • Technical: What needs systems vs what's shadow-driven chaos?
  • Strategic: What's authentic positioning vs approval-seeking?
  • Identity: Who are you really vs who you think you should be?
  • Psychological: What shadow patterns drive your decisions?

Step 3: Work With Someone Who Can Integrate All Four

Not four different consultants. One professional who assesses across all layers.

That's the Hybrid Fractional CMO/CTO.

A profession I reverse engineered because founders like her needed it and it didn't exist.

The Case Studies

This framework isn't theory. It's proven:

Navistar (Fortune 500 Collapse):
Created Executive Information System for C-Suite during crisis. Widget warfare turned collapse into competitive advantage.

Wisconsin Voices (Brand Hijacking):
Three-dimensional rebranding (external/internal/spiritual) after identity theft. Restored brand without legal war.

This Burned-Out Founder:
Complete Jungian shadow analysis revealing codependency, adrenaline addiction, self-worth deficit, denial patterns.

Each required integration across all four layers.

That's what Hybrid Fractional CMO/CTO does.

Stop Reading. Start Assessing.

If you're a burned-out founder thinking "I need better talent/systems/strategy":

Ask first:

"What shadow pattern am I running from that makes me think hiring/systems/strategy will fix this?"

Because here's what 45 years of lived experience taught me:

Professionals who aspire to greatness get derailed by patterns they can't see.

You can't build empire on unconscious shadow.

Myers-Briggs reveals the pattern.
Recovery wisdom fixes it.
Brand strategy makes it authentic.
Executive systems make it scalable.

That's integration.

That's why Hybrid Fractional CMO/CTO works when traditional consulting fails.

Not because I'm a better marketer or technologist.

Because I diagnose shadow problems, not just business problems.

And I do it from lived experience, not academic theory.

Ready To Fix The Foundation?

If you're showing 3+ burnout signs from the checklist:

You don't need a President. You need assessment across all four layers.

Hybrid Fractional CMO/CTO retainer:

$10K-15K/month

Includes:

  • Month 1: Shadow work assessment (Myers-Briggs, recovery patterns, Freudian slips)
  • Month 2-3: Brand strategy on clean foundation
  • Month 4-6: Executive systems implementation
  • Ongoing: Integration advisory

Not for everyone.

Only for founders ready to:

  • See their shadows
  • Value truth over comfort
  • Fix foundation before optimizing tactics
  • Integrate psychology + strategy + systems

At C-suite level, this is not "have it your way."

This is not Burger King.

You do shadow work first. Or we don't work together.

Contact: [Your email/contact form]

— Charles K Davis
Certified Brand Strategist | Hybrid Fractional CMO/CTO | Cebu, Philippines
Trained To Use Myers-Briggs With Executives And Boards
20 Years Recovery Wisdom | 25 Years Fortune 500 Survival | Carl Jung Integration
I reverse engineered the profession that integrates what business separated

P.S. If you're thinking "this sounds like therapy, not business strategy," you're proving my point. The separation between psychology and strategy is why you're burned out. Integration is uncomfortable. It's also the only thing that works. Not for everyone. Only for leaders ready to see their Ghosts In The Darkness.

P.P.S. The commenter in the post will hire her President. In 18 months, she'll be burned out again managing executives doing the same work she's doing now, just at higher salary. Because she'll solve the wrong problem. When she's ready to fix the foundation, she knows where to find me.